Are you a meat lover with very little time on your hands in the mornings? Try our scrumptious breakfast idea this week!

For the steak:

Grace jerk seasoning (use your preferred jerk seasoning)

salt

black pepper

steak

cooking oil

Any all purpose seasoning

Instruction:

Apply seasoning to the meat in moderation, especially if you are using Grace Jerk Seasoning and allow to marinate for as long as you want. Add about three teaspoons of cooking oil to a saucepan over medium heat. Add meat to saucepan and cook for about 3 minutes on each side or as desired.

Other plating ideas are up to you.

Served with Jamaican Sorrel.

P.S. This idea can also be use as an alternate dinner idea on week days.