A Guide to Good Mental Health

Every now and again I sit with my thoughts and truly reflect on the status of each event that has… Read more A Guide to Good Mental Health

Living with Covid-19

Pandemic The year is 2020.  The world is being affected by a pandemic – Covid-19. It is scary. Many have… Read more Living with Covid-19

Best TV Series

I think my love and deep commitment to television series began with the introduction to Dawson’s Creek. It had just… Read more Best TV Series

Mental Wellness Check-in